Showing posts with label EDS. Show all posts
Showing posts with label EDS. Show all posts

Friday, June 24, 2016

So...What Exactly Do You Have?


Explaining My Life With Ehlers-Danlos Syndrome, Dysautonomia, and Gastroparesis 

People often stop me to express their concern and love for me. They know I'm sick, and they care. But understanding what I'm sick WITH can be a bit of a challenge. When you live with rare or underdiagnosed conditions, it can be hard for people to understand what you're going through. If someone is battling cancer, we all understand what that means. Conditions like Lupus, ALS, or MS are common enough that people at least have an idea what they mean. But a diagnosis of Ehlers-Danlos Syndrome, dysautonomia, or gastroparesis can be harder for people, no matter how well-meaning, to understand. So what do these conditions mean? 

Ehlers-Danlos Syndrome is a genetic connective tissue disorder. I was born with it but wasn't diagnosed until I was 25 years old and a surgery revealed just how damaged my ligaments were. EDS is a collagen deficiency, so my ligaments, skin, blood vessels, and some organs are too loose and fragile. I partially-dislocate and hyperextended joints easily.  I wear ankle-foot orthotics and occasionally need to wear braces to stabilize other joints too. 

EDS often leads to dysfunction of the autonomic nervous system, the part of the nervous system that regulates functions you don't actively think about, like heart rate, blood pressure, temperature, and digestion. This dysfunction is known as dysautonomia, a term that encompasses many conditions. I was diagnosed with dysautonomia after fainting in the automotive section of a Wal-Mart. I struggle to regulate my heart rate and rhythm, blood pressure, temperature, circulation, and digestion. 

Likely a consequence of that autonomic dysfunction, I've also developed gastroparesis, a paralysis of the stomach. My stomach does not digest or empty as it should, causing pain and digestive distress and severely limiting what I can eat. 

This may be an oversimplification of the way these diagnoses are related, but it does help explain what's going on. 


So what does all this feel like? Think of having the flu. Your body aches. Your joints and muscles are sore, and it hurts to move. It's like you've hyperextended every joint, pulled every muscle. That’s what the EDS feels like. You feel weak and tired. You nearly pass out every time you stand up, and your head hurts. Your heart races to keep up. You have to muster up the will to take on simple chores, or they may be insurmountable. You find that you have to take a break in the middle of even small tasks. That's what dysautonomia feels like. Your stomach aches, and you're afraid to eat because it could make you ill. Anything you eat or drink refluxes into the back of your throat. You feel nauseated like morning sickness, your lower gut feels unsteady, and you have no appetite. The pain feels like giving birth through your intestines while someone squeezes your stomach. That's what gastroparesis is like. Some days are better, even nearly normal. Some days are bad--all this and worse. 

And what does this mean for me? I am sick. Barring dramatic medical advancements or a miracle, I will always have these conditions. I won't get better. I'll have good days, and I'll have bad days. But there's no remission. No cure. Very little even in the way of treatment. I could lie in bed. I'm sick, after all. But I don't want my life to BE these conditions. Yes, they are a part of my life, and they are like a lens that tints everything I do. But I love my life. It is full of happy, worthwhile things. I am wife to a great man who has dedicated his life to loving God and loving people. I am mom to two wonderful boys who face each day as if it's a grand adventure (and give the best snuggles ever). I am member of a church that has shown me such tremendous love and support. And I am a teacher to students who need my creativity and quirk to help them find their route to success. 

I do not plan to stop working. If you've read my magazine article or the article about me in the newspaper, you might have guessed my career is a source of great joy to me. Being a teacher is to me like being a musician is to Billy Joel or happy trees were to Bob Ross. It's not just my job--it's part of who I am. I love it. But I don't want my job to leave me too depleted to be the kind of wife, mother, or friend I want to be. So I'm having to rethink what my daily life looks like in the small things. Chores, errands, volunteering, making the day-to-day work. I plan to write separate entries about how I do that, at home and in my teaching. For now, though, suffice it to say that I can't do it all. I have to say no to some valuable things, and I have to find new ways to do some essential things. I may need to accept help. That's hard, but I can't keep living as if I'm “normal.”

People sometimes comment about the grace, strength, and faith they see in me as I go through all of this. That's humbling to hear, but it's a blessing. I'll share more about that in a future post too. 

For now, hopefully this entry gives you a better idea what life in my shoes (or rather, braces) is like. The simple fact that you're trying to understand shows me great love and helps me feel less alone. For more information about these conditions, I recommend:

I understand people may want to help. I'll share some ideas soon. In the meantime, if you want to show support, consider a direct donation to any of the above organizations, or purchase a Bravelet. When you purchase Bravelet jewelry, $10 goes to one of these organizations, and you get awareness jewelry that is actually fashionable. When people ask about your Bravelet, you can tell them about me and spread awareness while your money funds support and research. 

Thank you for your love and support. Thank you for trying to understand this journey. You give me strength and encouragement. Thank you. 



Saturday, November 17, 2012

Kitchen Science and Public Humiliation

Public Humiliation

Last night I had the pleasure of going out to dinner with about 20 friends.  Although Nathan was out of town at SICOM, I was super excited to get out, sans kids, with other adults and enjoy dinner without catching drinks, coloring place mats, wiping faces, and shushing whines.  One of the, um, older Sunday School classes at church arranged to watch all our kids while they prepped for Sunday's Thanksgiving meal, giving several of us younger adults a chance to go out together.

I really had a lot of fun!  We were loud, silly, and happy.  The food was fantastic.  I ordered shrimp scampi with fettucini alfredo.

But sometime between my last bite and the arrival of the checks, my head started to hurt.

By now I recognize this hurt.  It's not exactly a headache.  Before I even realize what I'm doing, I'll find myself rubbing my eyebrows.  Bad sign.  Then my tummy started to protest.  My hands started to shake.  And I started to feel far away from myself.  Auras danced across my vision.  I made several back-and-forth trips to the ladies' room, hoping to settle my stomach, but I knew what this meant: I was going to faint.  I down-played it as best I could, but it was clear to those around me that I was not well.  These sensations tend to ebb and flow, so I'd start to think I was through it, but then another swell would overtake me.

Feeling faint's bad enough, but if you've ever felt that way, you know your tummy doesn't feel great either.  Although blacking out in public is bad, I'm less worried about passing out in public than I am about hurling in public!  Eventually I laid down on a nearby booth, muttering apologies to the employees and fretting at how rude I appeared.  Faces hovered above from time to time, seeing if I was OK, waiting for me to be lucid enough to head back to the church.  I made it to a friend's vehicle, rolled down the window (it's similar to feeling car sick), and kept my eyes closed for the ride back.

I had tunnel vision by then, but I found my way to a couch back in the youth wing.  Tovi was worried, Oren was wound up, and both wanted to snuggle.  People occupied my kids, brought me Gatorade, and then insisted I stay the night with them.  Angola's about 30 minutes from our home in Garrett, so it was highly unlikely that I could get me and the boys home safely.  I didn't think I could even manage to RIDE that far if someone else drove us.  This family has 5 kids of their own, so adding my 2 wouldn't be too much of an imposition.  I still felt like a burden, but I was grateful.  I cranked the AC on myself during the short ride to their house.  Tahlia, a saint of a friend, set out jammies for all of us and got my boys ready for bed.  I texted Nate, then laid down with Oren beside me and Tovi in the next bed.

Although snuggling Oren overnight results to fitful sleep at best, I was so relieved to not have to be alone while so unsteady.  After being horizontal all night, I was well enough in the morning to enjoy some pancakes (thanks again, Tahlia!) and get the boys home.  They played in the playroom down the hall while I laid in bed.  I think God prompted especially cooperative behavior and positive attitudes. I'm still woozy if I'm upright too long, and experience says this sensation will probably stick around for a few more days.  But I'm improving.  Thank God for an easy work week coming up!

Kitchen Science

Under healthier circumstances, when Nate's out of town I try to do something special with the boys.  I had originally planned to make glow-in-the-dark slime with them, and around lunchtime I decided to give it a shot anyway.  The process is pretty quick, so I figured I could fit it in before being upright long enough to bring back the woozies.



I found the recipe here, linked on Pinterest.  We made some minor adjustments simply due to my curiosity when I discovered so many colors of gel glue (WITH GLITTER!!) at Wal-Mart.

Here's what we did.
-We set out one bowl for each color we planned to make.
-In each bowl, we poured 1 cup of warm water, 4 oz glue (I estimated--each bottle was 6 oz, so I eyeballed 4), and 2-3 teaspoons of glow paint from the acrylic craft paint aisle.  The original recipe calls for food coloring, but since we used colored glue, I used food coloring only when we wanted colors we didn't have paint for (like red--the paint was pink, so I added red food coloring).
-Then the recipe said to mix the paint, glue, and water.  We found you have to mix WELL or the recipe won't work.
-Next, in a separate bowl, mix 1/3 cup warm water and 2 teaspoons of Borax.
-Add 2 tablespoons of the Borax solution to the bowls of glue mixture.  The more of the Borax solution you add, the thicker the slime.  Less creates oozier, stickier slime.
-Stir it all together and watch it go from snot to Gak :)


My oldest is a texture-phobe, so I used enough Borax to make pretty thick slime.  Your kids may like it dripper, but it will be messier and will stick to hands and surfaces.  The thicker variety feels slick but doesn't stick to hands or surfaces.  We varied the amounts of Borax enough to make some slime oozy and some almost like foam.  It stretches if you let it hang, rolls into a ball, bounces, and breaks into pieces if you pull it.  Fun to explore!



The paint is light-activated, so we had fun holding the containers under the lamp and then running to Tovi's room to open them under the bed.



We're planning to bring these along to Thanksgiving this year to give all the cousins something to do :)

Cheap, easy, memorable fun!  Enjoy!

Thursday, May 17, 2012

An Update on My Health

Some of you have asked for an update on my health, and I can't find a way to do notes on Facebook anymore (except that they now let you write a status the length of a Super-Mega roll of toilet paper, which might be a tad obnoxious), so I'll write it here and link it on Facebook for those of you who are interested.

Slowly over the last few years (maybe longer), I've developed some symptoms that extend beyond even the bizarro-world of Ehlers-Danlos Syndrome.  Around Christmas, enough of those symptoms began to overlap that I realized I might be facing a new problem.  A month ago I saw the doctor, and he ordered some tests to rule out more obvious causes like infection or inflammation.  Those tests were all normal.  Which is good...and bad.  I went back to the doctor today, and he confirmed my suspicions: I have autonomic nervous system dysfunction.

I know, I know.  You're asking, "What in the world is that?  What does that even mean?"  Well, in a nutshell, it means that the things my body is supposed to regulate automatically aren't being regulated.  That includes heart rate, temperature, blood pressure, circulation, aspects of vision and speech, and the movement of the digestive tract, among other things.  The most obvious symptoms I've been experiencing include:

  • a disturbing lack of ability to poo (so much so that I'm now blogging publicly about it)
  • numbness and tingling in my hands, arms, feet, and legs
  • trouble speaking; my mind knows what it wants to say, but my mouth won't obey
  • irregular heart rate
  • irregular blood pressure
  • feeling faint or dizzy
  • fevers


So here's what that means for me.  I've been taking medication to regulate my BP and HR for a couple years.  That's already covered.  It will still fluctuate, but the meds will mostly keep it under control.  I now need medication to keep my GI system moving.  No meds, no movement.  We can't do anything about the fevers, dizziness, numbness, etc except to accommodate those things in my lifestyle and try to deal with them.

Encouraging, right?

I'm fortunate to have a truly amazing doctor.  He took a great deal of time with me today and demonstrated genuine compassion and concern.  He's working on getting me into a specialist, but that will likely take several months.  He's also trying to help me know what to do to manage my life.  He's the doctor for my whole family, so helping me deal with my conditions involves helping me take care of my life without sacrificing my family's well-being.

Now how does this impact my daily life?  I sought a transfer to a less stressful position at work but was denied.  I'm doing what I can to make my current position a little easier for me to manage.  And I'm grateful to have a job.  But it's hard.  My job isn't exactly killing me, but it is a huge part of why I keep getting worse instead of better.  My body just can't work that hard, with that much stress, every day and keep going without consequences.  I'm causing bits of damage every day that just build up because my body doesn't have a chance to rest and heal.  Don't get me wrong--I'm extremely grateful to have a job, and a job I love at that.  The great news is that I can provide for my family and continue my career.  The bad news is just that I might not physically be able to sustain this...even though I have to.  We cannot afford for me to not work, and I'm our insurance carrier, so this is it.

So how do I make it work?

  • Family: Nathan is an amazing husband.  He is compassionate, patient, supportive, and strong.  He takes such great care of me.  I am so fortunate.  My kids love me, challenge me, delight me, and encourage me.  My parents, siblings, and Nathan's family are all so encouraging and supportive.  Our boys also have the best baby sitter imaginable.  She considers them her grandkids and us family.  I am blessed.
  • Friends: I have the kind of friends that would be here in a heartbeat if I asked for help.  In fact, a friend was willing to leave her own job early to keep my kids so I could go to my appointment today.  Thankfully she didn't have to, but knowing she was willing...that's humbling. 
  • My needs are met: I have a home, food on the table, cars to drive, insurance, even (meager) savings.  
  • Balance: Some things matter.  Others don't.  A dirty floor will still be dirty tomorrow, but maybe rest today is more important.  Or dessert with a friend.  Or snuggles with my kids.  Or a date-in-night with Nathan.  I have HAD to learn to let some things go.  And that's OK.  And in a pinch, those family and friends I mentioned above are around to lend a hand.
  • Joy:  Joy is a choice.  It's different than happiness.  We FEEL happiness.  It happens to us.  But joy is something we choose and claim no matter what happens to us.  And I choose joy.  Even on a bad day, I can count my blessings and smile a genuine (albeit tired) smile because despite it all, God is still good, I am still blessed, and when my head hits the pillow, I am satisfied I've given my best today.
  • Faith: Listed last here, but not last in importance.  God sustains me.  When I am not enough, he is.  Even when I'm struggling, God has not left me.  He loves me.  And he has a purpose in all of this.  Maybe his purpose is that I impact someone else through my journey.


There ya go.  I never intended this blog space to be entirely about my health.  There are enough health blogs out there already.  Instead, this is just a place to share what it means to be ME, and yes, my health is a part of that.  There are lots of people in this world battling various forms of chronic illness.  I've noticed that a lot of them are defined by their conditions.  They focus on their symptoms, medications, appointments, and challenges to such a degree that we don't see the person anymore, just a diagnosis.  I commit to being more than that.  I am a person.  I am transparent--what you see is what you get--and I commit to living life as an open book.  I will not claim to have it all together (because I don't), to have all the answers (because I don't), or to know what tomorrow will bring (because I don't).  But I'm learning a lot on this journey, and I'm willing to share it all, the good and the bad.  And that's what this little blog space is all about.

I appreciate your prayers and support, but please remember, I'm OK.  No need to worry about me!  I promise I'm still smiling :)